Understanding the science, history and clinical applications of whole-body cryotherapy.
Cryotherapy is a safe 2–3 minute treatment in which the entire body surface is exposed to cryogenic temperatures ranging from −110°C to −150°C. The main purpose is to provoke a hormonal response which increases the body's strength and maintains physical form. Unlike ice baths, the cold is applied as a dry gas — making it far more tolerable and effective.
Cryotherapy is widely used across the following sectors:
Cryotherapy is recommended for:
Cryotherapy was first initiated in Japan, establishing the earliest foundations of cold therapy in medical practice.
Professor T. Yamauchi and his team developed the world's first cryogenic chamber and used cryotherapy as a structured medical treatment.
Germany founded the second cryogenic chamber globally and the first in Europe, led by a team under Professor R. Fricke.
Mr. Z. Raczkowski and his team created the first cryo chamber in Poland, expanding access across Eastern Europe.
CryoClinic Health Investment Centre opens on the Wirral, bringing world-class cryotherapy and wellness treatments to Merseyside clients.